Course curriculum

  • 1

    Lesson 1: How are you spending your time NOW?

    • Welcome to Create More Time!

    • Create More Time Brain Dump

    • BONUS - How to do the Brain Dump

  • 2

    Lesson 2: Set Yourself up for Success

    • The TUNE Method

  • 3

    Lesson 3: Go from yes to NO

    • How to start saying NO so you can create more TIME

    • Create More Time Worksheet

  • 4

    Lesson 4: Get it Done!

    • Get it Done

    • Create More Time Checklist

  • 5

    Bonus: Energy Meditation & Daily Focus

    • Energy Focused Meditation

    • Incorporating More Focus

    • End Procrastination Now